If your eating habits regularly trend toward the indulgent, processed, or sugary, it’s not just your physical health that’s impacted. Research from Harvard Medical School shows that nutrition and mental health are also interconnected.
It turns out the watery eyes, runny nose, fatigue, and frequent sneezing you may deal with in various seasons are more than just annoying, unpleasant symptoms of allergens. Believe it or not, recent studies have revealed a surprising connection between allergies and depression, as well as other mood disorders.
A quick search can turn up some pretty interesting facts about drugs and alcohol and the impact of substance abuse.