By Anna McKenzie
Since its inception in the early 20th century, Alcoholics Anonymous (simply called “AA” by many) has grown exponentially. The peer recovery and self-help program has endured the test of time, growing in popularity, with current membership estimated to be more than 2 million members worldwide, according to AA.org. But while the program and its terminology have become part of modern culture, how much do you really know about the 12 Steps?
The ABCs of AA
Alcoholics Anonymous, the original 12-Step program, was founded in 1935 by Bill Wilson alongside his friend Dr. Bob. In 1939, Wilson (known by most as Bill W.) wrote a book by the same name. Often referred to as “The Big Book,” the text is foundational in most AA meetings. The 12 Steps are a set of principles that support an alcoholic’s journey to recovery, and they have since been adapted for other fellowships, like Narcotics Anonymous (NA). The 12 Steps are rooted in Christian spirituality — but as fundamental truths, they have supported alcoholics and addicts of all worldviews on the road to recovery. The power of the 12 Steps lies in its emphasis on acceptance, honesty, connection, and responsibility, traits that have made 12-Step treatment effective for many.The Effectiveness of the 12 Steps
So now you know what they are, but how do they work? The 12 Steps focus on being honest with oneself and others, emphasizing these tenets:- Relinquishing control and accepting the help of others and a Higher Power
- Acknowledging the impact of one’s actions on self and others
- Taking proactive steps to right one’s wrongs and repair relationships
- Committing to maintain the change created by practicing the steps and carrying the message of restoration to others in need