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3 Ways to Maintain Emotional Sobriety

While some people think that the term “emotional sobriety” means feeling good while abstaining from drugs and alcohol, it’s more accurate to define emotional sobriety as the ability to feel good and bad feelings. Substance abuse often starts and continues as a way of masking unwanted emotions such as anxiety, anger, disappointment, and fear. Maintaining […]

Addiction and Relationships – The Importance of Sober Respect

Think of substance addiction as a pebble flung into a puddle—its effects ripple outward to everything within its range. People with addiction believe they’re not hurting anyone but themselves, which isn’t true. So, when it comes to confronting someone about their own drug and alcohol issues, that conversation can quickly become radioactive. This fallout as […]