Addiction and Mental Health by the Numbers: Texas

Texas state map

Like the rest of the country, Texas has seen a rise in mental health issues, as well as drug use and overdose in the past few years. Already an upward trend before 2020, the pandemic fanned the flame of a growing mental health crisis and an ever-worsening opioid crisis throughout the United States.

According to KFF.org, the number of adults in the US who reported symptoms of anxiety and depression rose from 1 in 10, to 3 in 10 between 2019 and 2020. In September of 2020, 15.1% of adults experienced new or increased substance use due to pandemic-related issues, and drug overdose deaths rose alongside this.

Honesty & Openness in Recovery

women supporting each other in recovery

A quest for recovery takes real courage. It takes the courage to be completely open and honest with yourself, with others, and with the process itself. It is essential to be truthful and transparent with the people trying to help you learn how to succeed in the climb — and in life — without chemical dependence.

When Being Anonymous Helps, and When It Hurts

anonymous person

Anonymous rehab is appealing to many who fear admitting their addiction to friends, family, or co-workers, especially in certain lines of work. However, there are definite disadvantages of those closest to you not being in the know. So how do you know when being anonymous helps and when it hurts?